My approach is holistic, it is rooted in intuition and focuses on cultivating courage to look closely at ourselves in order to find greater meaning, joy and purpose in our lives.
It is my belief that we each have an inner wisdom to draw on. However, sometimes in the noisy confusion of life, we can become disconnected from this essence.
Through our sessions we will work together to cultivate inner awareness. We may explore recurring themes, enquire into body symptoms and dis-ease, relationship patterns, trauma, addictions and life events to stimulate healing, growth and resilience.
I offer an approach that draws from the wisdom of somatic and Jungian principles. I use tools and practices utilising dream analysis, myth and imagination, energy healing, cognitive behaviour therapy, and somatic psychotherapy techniques. My approach focuses on the unconscious and the cultivation of an inner wholeness, which creates a deeper connection with self, others and one’s deepest purpose.
I foster a sense of openness, curiosity, acceptance and love in my sessions. I endeavour to create an atmosphere of safety and acceptance to explore your inner most self…in all its wonder and glory.
In my holistic counselling and psychotherapy practice I draw on Process Oriented Psychology (Process Work), Internal Family Systems, mind body medicine and the new sciences of neuropsychology.
Processwork was originally developed as a therapeutic modality in the 1970’s and 80’s by Jungian analyst, physicist, and author Dr. Arnold Mindell. Today, it is most commonly described as an “awareness practice,” and has applications in individual psychotherapy, coaching and leadership development, organizational work, medicine, politics, and art.
Kinesiology focus on the emotional and spiritual reasons that are behind so many physical and emotional issues.
Kinesiology use muscle testing to give bio-feedback to identify areas of emotional and physical stress and imbalance in the body’s energy systems.
It is is a holistic therapy that combines knowledge from chinese meridian therapy, acupuncture, psychology and energy balancing to address your being as a whole.
The Applied Kinesiology techniques I use in session are part of the Integrated Healing system developed by Mathilda Van Dyk and Nic Oliver.
Integrated Healing is a revolutionary healing system that combines the best modern psychology, NLP, CBT, physiology, applied kinesiology, traditional chinese medicine, with its own unique methodologies, to give a profound yet simple approach to healing.
Integrated Healing focus on issues such as:
self-sabotage programs
survival programs
inner child healing
soul integration
deep level neurological switching
clearing the impact of negative amygdala memories
energetic cords
Integrated Healing is fully accredited by the Australian Kinesiology Association and is also fully accredited by AIK, DGAK, IICT and IPTI.
To book a session please contact me here.
Read some of my client testimonials here.